Hi guys!  This is going to be a quick post, but I wanted to get some input from all of my “runner-friends!”

First of all, HELLLOOO humidity!  I left my house at 7am this morning for a 4 mile run, and it was already 79 degrees and extremely humid.  My legs felt good on the run, but it was the humidity that was so difficult.  By the end, I felt like breathing was difficult.

Anyone have any tips on running in high humidity?

I will say that one thing that helped was this …

… the Nathan Quickdraw Plus.  I bought it yesterday at Dick’s, because I’m sick of carrying a normal water bottle.

I love that this water bottle has a hand strap.  It makes it so much easier to carry.  And there’s a pocket for your keys or other small things you may need to carry (they say you can put a phone in there, but unless your phone is the size of a paperclip, I really don’t see how that’s possible ….).

While at Dick’s, I also [...]